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terri
How do you "De-Stress"?
Date: Mar 4, 2010 1:17:58 PM PST
Author: terri

If you’re feeling more stressed at the end of your work day, you are not alone. It is a global phenomenon.

• A survey of workers in Wales found that employees are more stressed at work and are struggling to balance their work and private lives because of the recession
• Nearly nine out of 10 Chinese workers are under growing pressure at work.

Today, nurses are juggling additional work hours, complex care needs of patients, family demands, and in some cases, school commitments. Dennis Sherrod and colleagues explore this topic in the latest issue of Nurses First.

How do you “de-stress” at the end of the day? Please share your coping strategies.
Terri
 

 
 
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